Sunday, October 20, 2013

Sunday In The Saddle

After 2 days away teaching In West Milford, NJ, I decided I didn't want to spend 3 hours on the road on my bike today.  So I went to my alternate cycling place - the gym- for a spinning class with my buddies.  I used to turn up my nose at cycling indoors, but I am now addicted and find that it has made me a much stronger rider.  I love the music and have learned about singers that I had never heard of before, like Pitbull.
Terry, Sue and Joanne at Absolute Imagine Fitness.  The empty bike is waiting for me.
Our instructor, Krissy, is shy.
As soon as I unpack my bags from my trip and find my camera, I'll share photos of the wonderful quilters from West  Milford.  It will be soon because tomorrow night I am heading to the Mountain Laurel Quilt Guild in the Pocono Mountains. I'm looking forward to the drive, because of the changing color of the leaves. If you're in the area, stop by to see a bunch of my quilts.
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  1. I cannot bike indoors, but I do like my elliptical. One of the things I love about biking is being outside in the fresh air, so getting what I can in, before the cold temps hit this week. Today I did 15 miles, so not bad for someone who is out of shape and sore from a hiking fall, lol.


  2. Wow! Cheryl! You have a non stop schedule!
    I agree with you, training at the gym can most definitely improve your performance outside! And it is fun to catch up with friends! I have never been to the Pocono Mountains -- would love to see photos of the mountains and your quilts!

  3. Can't wait to see your pictures and hope you will take some of the pretty trees in the Poconos. Enjoy!


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